by
Chohwora Udu, James H. McHale
Language: Spanish
Release Date: October 6, 2014
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: The Bench Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give...