Worksmart Australia: 1 book

Cover of A Practical Guide to Mindful Meditation
by Michael Bunting, Patrick Kearney
Language: English
Release Date: June 1, 2016

WHAT IS MINDFUL MEDITATION AND HOW CAN IT IMPROVE MY LIFE?You hear people talking about it. You may have read research about its benefits. Perhaps you’ve even dabbled in it yourself. You have a sense that it could really make a difference in your life. You’re open and willing to learn.But...
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