Wellbridge Books: 3 books
by Beth Kurland
Language: English
Release Date: February 14, 2017
Language: English
Release Date: February 14, 2017
What if 10 minutes a day mattered for your overall health, well-being, and ability to experience greater ease and joy through your life? Would you make this time for yourself?In this practical, hands-on book, clinical psychologist, Beth Kurland, shares her knowledge and expertise gained from over...
by Beth Kurland
Language: English
Release Date: October 17, 2017
Language: English
Release Date: October 17, 2017
Awaken to what is most important in your life and be present to the precious, unfolding moments through poems, meditations, and reflections. Gifts of the Rain Puddle will inspire you to experience the fullness of your life—to celebrate the ordinary joys and to be present to what is difficult, with...
by Beth Kurland
Language: English
Release Date: October 4, 2018
Language: English
Release Date: October 4, 2018
If life can feel at times like a challenging tightrope walk, how do we face life’s difficulties yet remain resilient and open-hearted? Rather than seeking “perfect” balance, or tiptoeing on our journey, how do we learn to embrace life and “dance”, in order to live most fully? In this book,...