Watkins Media: 710 books
The Ultimate Colin Wilson
Writings on Mysticism, Consciousness and Existentialism
Language: English
Release Date: May 14, 2019
The best of Colin Wilson in one fantastic volume. Containing extracts from Wilson's work on existentialism, criminology, psychology and the occult, this is an invaluable introduction to one of the late twentieth-century's most incisive thinkers.
This is a new edition of the classic Colin Wilson...
The Gift of Alzheimer's
New Insights into the Potential of Alzheimer's and Its Care
Language: English
Release Date: April 28, 2015
What is dementia? Does it have a deeper meaning? As a loved-one slips away for us, is she or he entering a higher plane?
In her groundbreaking book, The Gift of Alzheimer’s, Maggie chronicles her beautiful journey with her late mother who suffered from Alzheimer’s. Miraculously, instead...
Butterfly Tai Chi
Health, Energy and Tranquillity in 10 Minutes a Day
Language: English
Release Date: January 1, 2012
Take just ten minutes out of your day to practise the seven simple, elegant movements that form the routine of Butterfly Tai Chi and you will feel healthier and more energised.
You Can Sleep Well
Change Your Thinking, Change Your Life
Language: English
Release Date: March 3, 2015
You Can Sleep Well is the indispensable "open sesame" to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises and techniques, the renowned sleep expert Chris Idzikowski sets us on a...
Live Longer, Live Younger
Design Your Personal Plan for a Long and Healthy Life
Language: English
Release Date: December 22, 2009
Known in the music industry as the “Rock Doc” for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie C, Dr. Sharma has in recent years turned his attention to anti-aging. In his new book he has compiled over twenty-five years of research...
You Can be an Optimist
Change Your Thinking, Change Your Life
Language: English
Release Date: December 24, 2013
Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence?
Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more...
by Theresa Cheung
Language: English
Release Date: April 16, 2019
Language: English
Release Date: April 16, 2019
21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life
Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it...
The Ritual Yearbook
365 Simple Daily Practices to Boost Happiness & Fulfilment
Language: English
Release Date: October 8, 2019
We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.
A...
Do It Yourself Numerology
How to Unlock the Secrets of Your Personality with Numbers
Language: English
Release Date: January 1, 2012
The previous edition of this practical guide sold more than 100,000 copies—and it still provides the best hands-on introduction to numerology available. Based on your birth date, this age-old science can reveal essential information about your work, relationships, health, life, even your looks....
The Mindful Mother
A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
Language: English
Release Date: May 26, 2015
The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years.
Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while...
The Awakening
9 Principles for Finding the Courage to Change Your Life
Language: English
Release Date: May 26, 2015
Foreword by Anne Jirsch, Author of Create Your Perfect Future
‘Sidra Jafri is a fresh voice who lovingly opens the conversation about releasing our past and stepping into our future.’ Tori Hartman, bestselling author of the Chakra Wisdom Oracle Cards
Wake up to your new life! It’s...
Wake the F*ck Up
Transform Your Life Into One Epic Adventure
Language: English
Release Date: April 19, 2016
Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas.
Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score...
Strictly Inspirational
How I Learnt to Dream, Act, Believe and Succeed
Language: English
Release Date: February 10, 2015
*AM-MAZ-ING! Once again, Camilla delivers a flawless performance' --*Craig Revel Horwood
*'This book gives a perfect insight into what has motivated Camilla in her life. It's fascinating, honest and inspirational' --*Olympian/World Champion Roger Black MBE
The queen of Strictly...
The Wisdom of King Solomon
A Contemporary Exploration of Ecclesiastes and the Meaning of Life
Language: English
Release Date: October 16, 2018
In the Book of Ecclesiastes the main character, already rich in material wealth, seeks wisdom and looks upon the lessons of his own life. Inspired by that search, bestselling philosopher Haim Shapira muses on the perennial questions most relevant to our lives.
Ecclesiastes is among the most...