Victory Belt Publishing Inc : 57 books

Cover of Deskbound

Deskbound

Standing Up to a Sitting World

by Kelly Starrett, Juliet Starrett, Glen Cordoza
Language: English
Release Date: April 26, 2016

You'd better stand up for this bit of news. Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office...
Cover of Practical Paleo, 2nd Edition (Updated and Expanded)

Practical Paleo, 2nd Edition (Updated and Expanded)

A Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo
Language: English
Release Date: September 6, 2016

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including...
Cover of The 21-Day Sugar Detox

The 21-Day Sugar Detox

Bust Sugar & Carb Cravings Naturally

by Diane Sanfilippo
Language: English
Release Date: October 29, 2013

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow...
Cover of Keto Essentials
by Vanessa Spina
Language: English
Release Date: November 10, 2017

Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle....
Cover of I am Haunted

I am Haunted

Living Life Through the Dead

by Zak Bagans, Kelly Crigger
Language: English
Release Date: February 10, 2015

I've been all over the world embracing the mysteries that others shun because I've always felt the need to run toward the scary parts of life instead of away from them. I've been inducted into the Sabertooth Vampire Clan in Paris, journeyed on an epic quest to find the real Dracula that ended...
Cover of Keto Living Day by Day

Keto Living Day by Day

An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes

by Kristie Sullivan
Language: English
Release Date: June 5, 2018

In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets...
Cover of Keto Happy Hour

Keto Happy Hour

50+ Low-Carb Craft Cocktails to Quench Your Thirst

by Kyndra Holley
Language: English
Release Date: February 20, 2018

Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Readers rely on Kyndra for healthy, keto-friendly versions of their favorite...
Cover of 30 Minute Ketogenic Cooking

30 Minute Ketogenic Cooking

50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

by Kyndra Holley
Language: English
Release Date: April 10, 2018

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb...
Cover of The Everyday Ketogenic Kitchen

The Everyday Ketogenic Kitchen

With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

by Carolyn Ketchum
Language: English
Release Date: October 3, 2017

Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, "date night" fare. Each...
Cover of The Paleo Solution

The Paleo Solution

The Original Human Diet

by Robb Wolf
Language: English
Release Date: July 25, 2017

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform...
Cover of Ditch the Wheat

Ditch the Wheat

120 Paleo Recipes for a Gluten-Free Lifestyle

by Carol Lovett
Language: English
Release Date: February 23, 2016

Ditch the Wheat. Three words and a cookbook that will forever change your life. Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes and dairy. Ditch the Wheat offers over 120 paleo-friendly...
Cover of Keto for Life

Keto for Life

Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

by Mellissa Sevigny
Language: English
Release Date: May 29, 2018

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to...
Cover of The Healing Kitchen

The Healing Kitchen

175+ Quick & Easy Paleo Recipes to Help You Thrive

by Alaena Haber, Sarah Ballantyne
Language: English
Release Date: December 15, 2015

Achieving health through nutritious food choices has never been simpler nor more delicious thanks to The Healing Kitchen! Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing...
Cover of Make it Paleo II

Make it Paleo II

Over 175 New Grain-Free Recipes for the Primal Palate

by Hayley Mason, Bill Staley, Caitlin Nagelson
Language: English
Release Date: February 17, 2015

In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley's talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results! Much like...
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