self-managing stress and tension
by
Jan Schouten
Language: English
Release Date: June 24, 2010
Almost everyone today suffers from stress at some point or another and to a lesser or greater extent. Tension, feeling haunted, a feeling of not being able to cope any more, either at home or at work. How stress arises, how it manifests itself, and above all, what you can do about it is covered in...