Turner Publishing Company: 2181 books
by Hyla Cass, M.D.
Language: English
Release Date: January 1, 2004
Language: English
Release Date: January 1, 2004
In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
The Chelation Controversy
How to Safely Detoxify Your Body and Improve Your Health and Well-Being
Language: English
Release Date: September 1, 2005
When our bodies start accumulating toxins faster than they can be eliminated, our tissues begin to store them. These stored toxins initiate degenerative processes that can lead to diseases such as cancer, heart disease, and arthritis. Chelating agents-substances that latch on to and carry toxins out...
Menopause Without Medicine
The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens
Language: English
Release Date: August 26, 2003
This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer,...
by Vera Tweed
Language: English
Release Date: January 1, 2006
Language: English
Release Date: January 1, 2006
People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By...
Beyond Betrayal
Taking Charge of Your Life after Boyhood Sexual Abuse
Language: English
Release Date: December 7, 2010
"With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book's greatest strengths is the extensive use of examples from Dr. Gartner's clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers...
Total Knee Replacement and Rehabilitation
The Knee Owner's Manual
Language: English
Release Date: January 1, 2011
While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). For patients to achieve maximum benefits of this surgical correction, they need understand and manage many important details both before and in the first...
Heal Your Hips, Second Edition
How to Prevent Hip Surgery and What to Do If You Need It
Language: English
Release Date: October 13, 2015
-Heal Your Hips, Second Edition is directed toward any and all adults wishing to strengthen their hips, prevent hip surgery, and take the initiative to become healthier.
-The book takes readers through exercises using easy-to-understand, step-by-step instructions as well as instructional images....
Sports Injury Handbook
Professional Advice for Amateur Athletes
Language: English
Release Date: June 1, 1993
Do you know…
• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
• How to keep in condition during rehabilitation?
Dr....
Natural Supplements for Diabetes
Practical and Proven Health Suggestions for Types 1 and 2 Diabetes
Language: English
Release Date: September 1, 2007
Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and improve their health and well-being.
Health Benefits of Vitamin K2
A Revolutionary Natural Treatment for Heart Disease and Bone Loss
Language: English
Release Date: September 1, 2006
Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin K2-- also called menaquinone--is naturally produced by some of our intestinal bacteria, only a limited amount of this...
Easing the Pain of Arthritis Naturally
Everything You Need to Know to Combat Arthritis Safely and Effectively
Language: English
Release Date: May 15, 2005
Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. This book features a special 'arthritis-busting' diet to cleanse the body of toxins that contribute to joint diseases and introduces superfoods for alleviating arthritis...
Asthma: Relax, You're Not Going to Die
Breathe More Easily with Safe and Effective Natural Therapies
Language: English
Release Date: January 1, 2003
The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is in learning how to embrace a healthy lifestyle. Jonathan Berkowitz shows how dietary changes, exercise,...
by Earl Mindell, R.Ph., Ph.D.
Language: English
Release Date: May 1, 2004
Language: English
Release Date: May 1, 2004
To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. In this concise book, internationally recognised nutrition expert Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health.
User's Guide to Treating Hepatitis Naturally
Learn How Supplements Can Reverse Symptoms of Hepatitis and Improve Your Health
Language: English
Release Date: May 15, 2005
Hepatitis is a common causes of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver being overwhelmed by toxins, including alcohol and drugs. In this User's Guide, Dr. MacKay describes the most common forms of hepatitis, their causes, and ways...