The Vitality Path Inc: 1 book
Meditation for Beginners
Learn How to Meditate for More Focus, Less Stress and Better Health
Language: English
Release Date: June 12, 2014
This beginner's meditation handbook may be small, but it's mighty. Easy to read, and simple to put into action. In it, you'll learn how to use meditation to say goodbye to chronic stress, because it is NOT your friend. Maybe you already knew that meditation is great for stress reduction, but there...
