Stephanie Hrehirchuk: 1 book

Cover of From Exercise to Ecstasy

From Exercise to Ecstasy

10 ways to turn body-mind into body-mind-spirit

by Stephanie Hrehirchuk
Language: English
Release Date: April 5, 2019

10 simple but powerful ways to turn body-mind into body-mind-spirit. If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you. If you have experienced an injury, overtraining or exercise addiction, these tips may help you to...
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