Sounds True: 233 books
Neurosculpting
A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness
Language: English
Release Date: January 1, 2015
The synthesis of meditation and modern neuroscience has sparked a revolution—more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly...
Touching Enlightenment
Finding Realization in the Body
Language: English
Release Date: January 1, 2008
What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist...
Daring to Rest
Reclaim Your Power with Yoga Nidra Rest Meditation
Language: English
Release Date: November 1, 2017
What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested?
As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out...
The Rational Psychic
A Skeptic's Guide to Extraordinary Perception
Language: English
Release Date: October 1, 2012
Interest in psychic and paranormal phenomena has never been greaterwhich also means there is more confusion than ever about which claims are bogus and which are authentic. That's why Jack Rourke's perspective is so valuable. As both a practicing psychic and a dedicated parapsychological researcher,...
by David A. Cooper
Language: English
Release Date: September 1, 2005
Language: English
Release Date: September 1, 2005
Kabbalah—the secret is out! From Madonna's controversial conversion to the Dalai Lama's acknowledgment and support, this mystical tradition is gaining unprecedented recognition. But how do we put this powerful and esoteric worldview into practice?
With The Ecstatic Kabbalah, Rabbi David...
Awakening Kundalini
The Path to Radical Freedom
Language: English
Release Date: October 1, 2013
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with...
Meditation In A New York Minute
Super Calm for the Super Busy
Language: English
Release Date: September 1, 2009
Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart in everyday moments. In Meditation in a New York Minute , Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress...
Saint John of the Cross
Devotions, Prayers & Living Wisdom
Language: English
Release Date: March 1, 2008
When the humble friar Juan de Yepes felt despair creeping into his heart after months of imprisonment, he cried out to God: "Where have you hidden, my Beloved?" Today, we can hear the answer to his plea in his transcendent poetry and prose, which stand as eternal testaments to Saint John's...
Blessings of the Cosmos
Wisdom of the Heart from the Aramaic Words of Jesus
Language: English
Release Date: March 1, 2006
Aramaic—the language of Jesus and his disciples—has captured the imagination of seekers from every faith and spiritual tradition. Since the publication of his bestseller Prayers of the Cosmos, Aramaic scholar Dr. Neil Douglas-Klotz has become a foremost expert at uncovering the rich layers of...
In Touch
How to Tune In to the Inner Guidance of Your Body and Trust Yourself
Language: English
Release Date: April 1, 2015
Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are.
In Touch...
Living an Examined Life
Wisdom for the Second Half of the Journey
Language: English
Release Date: February 1, 2018
How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship,...
The Biophilia Effect
A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
Language: English
Release Date: February 1, 2018
Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?
We’ve all had an...
A Lamp in the Darkness
Illuminating the Path Through Difficult Times
Language: English
Release Date: March 1, 2014
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ writes Jack Kornfeld. “Awakening to this wisdom can help us fin dour way through pain and suffering with grace...
No Recipe
Cooking as Spiritual Practice
Language: English
Release Date: May 1, 2018
Discover How to Cook—with Your Senses, Your Hands, and Your Heart
**"**Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe Brown, “one that will nourish you in the doing, in...