Sophia Langley: 1 book

Cover of No Sweat Weight Loss: 25 Life Hacks for Losing Weight and an Introduction to Fitness
by Sophia Langley
Language: English
Release Date: December 11, 2016

It is estimated that greater than 60% of the population is overweight, and greater than 30% is considered obese and likely to face grave health issues as a result. The hectic pace of modern life often makes it difficult to allocate time to gyms and personal trainers, and fad diets are usually exercises...
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