Sarah Moore: 9 books

If you want to lose weight, feel great, and still enjoy mouthwatering meals, the ketogenic diet is definitely for you. This high-fat, low-carb diet is scientifically designed to force your body into a ketosis state so that it burns fat as the main source of energy. Fast weight loss, lower blood pressure,...

Are you ready to lose weight and detox your body? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Weight Loss Smoothies can help! Smoothies are great for losing weight because you are in total control of what goes in them. They're the perfect...

Wouldn't it be wonderful if your dog didn't chew on furniture or poop on the carpet, and followed your commands? Dog Training can help! A dog brings joy and excitement to your life. Once you add this bundle of energetic fur to your family, you'll find you have extra reasons to be playful. On...

Many dog owners are making the switch from commercial dog food to homemade dog food due to safety and nutritional concerns. Other factors that have influenced this change include the inflated prices of many commercial dog foods and the pet food recalls which have made the headlines. If you...

Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy and feel amazing? Paleo For Beginners can help! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating...

Are you anxious or constantly stressed out? If you feel that stress is taking over your life, it's time to try meditation. People all over the world have been practicing meditation for many centuries. Meditation can help you get your mental, physical and emotional selves into sync. Whether...

If you want to eat healthy and save yourself time and effort, an Instant Pot works wonders. An Instant Pot comes with a wide variety of cooking functions and can be used as a pressure cooker, crockpot, stove, steamer, and sauté pan. Using the pot can reduce your cooking time by a whopping...

Beginning over 5,000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is to unite the body, mind, and soul to reach an inner...

Like any animal, dogs are prone to certain ailments and diseases that not only affect the dogs, but also worry their owners. Recently, essential oils have started to gain popularity for use with pets. These oils offer health and well-being benefits that can help ease your dog's anxiety or pain, naturally...