Redsok: 1 book

Cover of Hold It Mama

Hold It Mama

The Pelvic Floor and Core Handbook for Pregnancy, Birth and Beyond

by Mary O'Dwyer
Language: English
Release Date: July 20, 2011

Australian women’s health physiotherapist Mary O’Dwyer provides a practical, information packed, logical guide for women, their partners and those involved with pregnancy and birth. It also contains detailed advice on recovery following vaginal and caesarean births. Like many pregnancies, this invaluable...
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