Pks Publishing: 15 books

Cover of How to Lose 100 Pounds - 6 Book Bundle + 2 BONUS Books
by P. Seymour
Language: English
Release Date: November 19, 2013

This book is a compilation of the 6 Book Series "How to Lose 100 Pounds". *This special bundle edition also includes 2 bonus books that will be very helpful for anyone getting ready to start on their journey to weight loss and health. *The first bonus book, “How to Be Motivated” is...
Cover of Resolutions in the New Year...or Any Time: How to Make a Plan for Transformation
by P. Seymour
Language: English
Release Date: September 6, 2013

Are you ready to finally make some big changes in your life? As we draw nearer to the close of another year, this is the perfect time to commit to creating a serious transformation in your life. Maybe you are ready to once and for all shed unwanted pounds, get fit and start living a healthier...
Cover of How to Be Relaxed: A Blueprint for Reducing Stress in Your Life

How to Be Relaxed: A Blueprint for Reducing Stress in Your Life

The Personal Transformation Project: Part 1 How to Feel Awesome!, #6

by P. Seymour
Language: English
Release Date: October 24, 2013

How to Be Relaxed is Vol. 6 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to get you thinking about the importance of reducing stress...
Cover of The Personal Transformation Project: Part 1 How to Feel Awesome! - 6 Book Bundle + BONUS Book (How to Be...Happier, Motivated, Healthier, Confident, Positive, Relaxed + Resolutions in the New Year)
by P. Seymour
Language: English
Release Date: October 24, 2013

This book is a compilation of the 6 book series "The Personal Transformation Project: Part 1 How to Feel Awesome!" *This special bundle edition also includes a bonus book that will be very helpful for anyone getting ready to start on their journey of transformation. It includes the following...
Cover of How to Be Happier: A Blueprint for Creating More Joy in Your Life

How to Be Happier: A Blueprint for Creating More Joy in Your Life

The Personal Transformation Project: Part 1 How to Feel Awesome!, #1

by P. Seymour
Language: English
Release Date: October 22, 2013

How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you recognize ways that you can find more joy and happiness...
Cover of Eating for Weight Loss

Eating for Weight Loss

How to Lose 100 Pounds, #4

by P. Seymour
Language: English
Release Date: October 29, 2013

Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This book is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to...
Cover of How to Be Motivated: A Blueprint for Increasing Your Motivation

How to Be Motivated: A Blueprint for Increasing Your Motivation

The Personal Transformation Project: Part 1 How to Feel Awesome!, #2

by P. Seymour
Language: English
Release Date: October 22, 2013

How to Be Motivated is Vol. 2 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you to discover ways that you can increase your daily...
Cover of How to Be Positive: A Blueprint for Developing a Positive Attitude

How to Be Positive: A Blueprint for Developing a Positive Attitude

The Personal Transformation Project: Part 1 How to Feel Awesome!, #5

by P. Seymour
Language: English
Release Date: October 20, 2013

How to Be Positive is Vol. 5 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you to think about ideas and action steps that you...
Cover of How to Be Confident: A Blueprint for Increasing Your Self-Confidence

How to Be Confident: A Blueprint for Increasing Your Self-Confidence

The Personal Transformation Project: Part 1 How to Feel Awesome!, #4

by P. Seymour
Language: English
Release Date: October 16, 2013

How to Be Confident is Vol. 4 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you increase your self-confidence which can lead...
Cover of How to Find the Motivation to Lose Weight and Get Healthy
by P. Seymour
Language: English
Release Date: October 2, 2013

Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated...
Cover of Creating YOUR Plan for Weight Loss Success

Creating YOUR Plan for Weight Loss Success

How to Lose 100 Pounds, #1

by P. Seymour
Language: English
Release Date: September 6, 2013

Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet. What you will find here is a blueprint of tips and ideas for...
Cover of How to Be Healthier: A Blueprint for Creating a Healthy Lifestyle

How to Be Healthier: A Blueprint for Creating a Healthy Lifestyle

The Personal Transformation Project: Part 1 How to Feel Awesome!, #3

by P. Seymour
Language: English
Release Date: October 23, 2013

How to Be Healthier is Vol. 3 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to get you thinking about the importance of being healthy...
Cover of Exercise for Weight Loss

Exercise for Weight Loss

How to Lose 100 Pounds, #5

by P. Seymour
Language: English
Release Date: November 3, 2013

Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle. This book is not a "how to" guide in terms of actually doing the exercise. It is a book about how the author manages...
Cover of Getting Back on Track After Gaining Weight

Getting Back on Track After Gaining Weight

How to Lose 100 Pounds, #6

by P. Seymour
Language: English
Release Date: November 3, 2013

Gaining back weight after a significant weight loss can be devastating and depressing.  It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other books in this series, the author is going to get real with you about her own struggle to...
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