North Books: 566 books

Cover of Developing Jin

Developing Jin

Silk-Reeling Power in Tai Chi and the Internal Martial Arts

by Phillip Starr
Language: English
Release Date: April 22, 2014

Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers...
Cover of Aikido Ground Fighting

Aikido Ground Fighting

Grappling and Submission Techniques

by Walther G. Von Krenner, Damon Apodaca, Ken Jeremiah
Language: English
Release Date: May 14, 2013

Aikido Ground Fighting presents effective ground techniques that remain true to aikido founder Morehei Ueshiba's teachings while addressing a potential weakness in the system: while aikido is renowned for its submission and compliance techniques as well as grappling from a standing position, it is...
Cover of Zen Body-Being

Zen Body-Being

An Enlightened Approach to Physical Skill, Grace, and Power

by Peter Ralston, Laura Ralston
Language: English
Release Date: July 12, 2011

In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied...
Cover of The Kata and Bunkai of Goju-Ryu Karate

The Kata and Bunkai of Goju-Ryu Karate

The Essence of the Heishu and Kaishu Kata

by Giles Hopkins
Language: English
Release Date: February 6, 2018

Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided...
Cover of Journey to the Heart of Aikido

Journey to the Heart of Aikido

The Teachings of Motomichi Anno Sensei

by Linda Holiday, Motomichi Anno
Language: English
Release Date: September 10, 2013

Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings...
Cover of The Magic of Chia

The Magic of Chia

Revival of an Ancient Wonder Food

by James F. Scheer
Language: English
Release Date: October 18, 2011

In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the...
Cover of The Leadership Dojo

The Leadership Dojo

Build Your Foundation as an Exemplary Leader

by Richard Strozzi-Heckler
Language: English
Release Date: March 22, 2011

History is filled with accounts of great leaders, but how did they become so? Written for emergent leaders in any endeavor, this new work from renowned consultant Richard Strozzi-Heckler offers a new approach to leadership. The first book of its kind to base business and management strength on integral...
Cover of Soul Shift

Soul Shift

Finding Where the Dead Go

by Mark Ireland
Language: English
Release Date: March 15, 2011

Businessman Mark Ireland’s father was Richard Ireland, a deeply spiritual minister and renowned psychic and medium who counted Mae West among his famous clients. While he loved his father, Mark followed a more conventional path in pursuit of mainstream success—until the wrenching death of his...
Cover of The Televisionary Oracle
by Rob Brezsny
Language: English
Release Date: May 7, 2013

Millions of people already live their lives in accordance with Rob Brezsny's "Real Astrology" prophecies. But the time has come for a deeper dose of Brezsny's brain. The Televisionary Oracle is an archetypal roller-coaster that would make Rumi dizzy and leave Carl Jung gasping for breath.
Cover of The Guru Papers

The Guru Papers

Masks of Authoritarian Power

by Joel Kramer, Diana Alstad
Language: English
Release Date: June 19, 2012

The Guru Papers demonstrates with uncompromising clarity that authoritarian control, which once held societies together, is now at the core of personal, social, and planetary problems, and thus a key factor in social disintegration. It illustrates how authoritarianism is embedded in the way people...
Cover of Taijiquan

Taijiquan

Through the Western Gate

by Rick Barrett
Language: English
Release Date: June 7, 2011

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements,...
Cover of Chen Style Taijiquan Collected Masterworks

Chen Style Taijiquan Collected Masterworks

The History of a Martial Art

by Mark Chen
Language: English
Release Date: September 10, 2019

The first-ever English translation of the most important masterworks of Chen Style Taiji, as originally published by the renowned grandmaster Chen Zhaopi Chen Zhaopi (1893-1972) is universally recognized as a grandmaster of Chen Style Taiji, an ancient martial art that is the foundation of...
Cover of Ancient Wisdom, New Spirit

Ancient Wisdom, New Spirit

Investigations into the Nature of "Being"

by Peter Ralston
Language: English
Release Date: March 1, 1994

Peter Ralston, a world renowned consciousness teacher, speaks with students in live encounters about various subjects. It is a rather "advanced" communications and requires an "insiders" view to join hte converstions with people who already have a background and a collective understanding...
Cover of Martial Structure

Martial Structure

How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing

by Phillip Starr
Language: English
Release Date: August 7, 2018

A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength...
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