North Books: 566 books
by Dr. John Douillard, DC, CAP
Language: English
Release Date: November 13, 2012
Language: English
Release Date: November 13, 2012
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and...
Fool's Republic
A Novel
Language: English
Release Date: May 10, 2011
Citizens’ stories of state abuse, from secret wiretapping to unjust imprisonment and worse, make headlines daily. In the hands of novelist Gordon W. Dale, they drive a masterful political thriller. As Fool’s Republic opens, Simon Wyley floats in a tiny all-white cell. A short-order cook with a...
The Soft Tissue Release Handbook
Reducing Pain and Improving Performance
Language: English
Release Date: January 21, 2014
For practitioners of massage therapy, sports massage, remedial massage, and physical therapy, soft tissue release is a powerful tool in treating chronic pain conditions such as shoulder impingement, tennis elbow, and iliotibial band friction syndrome. Soft tissue release also aids post-surgical recovery...
Diverse Bodies, Diverse Practices
Toward an Inclusive Somatics
Language: English
Release Date: September 11, 2018
A cutting-edge anthology that opens the door for emergent voices from African American, Indigenous, Latin American, and Asian embodiment traditions to transform the field of somatics
The notion of “body” that underlies most available writings about somatic theories and practices often assumes...
The Galaxy Global Eatery Hemp Cookbook
More Than 200 Recipes Using Hemp Oil, Seeds, Nuts, and Flour
Language: English
Release Date: March 12, 2013
Hemp has been used for decades for clothing, rope, and plastics, but it also has serious food value. As hemp becomes more accessible, and public awareness of its health benefits grows, demand for the inexpensive plant in its variety of culinary forms—as flour, oil, and seeds—is expected to increase....
Radical Joy for Hard Times
Finding Meaning and Making Beauty in Earth's Broken Places
Language: English
Release Date: September 25, 2018
In a world devastated by human interaction and natural disaster—from clearcutting and fracking to extreme weather and urban sprawl—creating art, ritual, and even joy in wounded places is essential to our collective healing
When a beloved place is decimated by physical damage, many may hit...
by Dahlov Ipcar
Language: English
Release Date: July 23, 2019
Language: English
Release Date: July 23, 2019
Follow a whimsical day in the life of a Bug City family, with imaginative illustrations of real insects by American artist Dahlov Ipcar
This charming bug family (Mama is a ladybug and Papa is a daddy longlegs) share a day in Bug City, where they go shopping (for calico moths and velvet ants,...
Pursuing Consciousness
The Book of Enlightenment and Transformation
Language: English
Release Date: March 10, 2015
Building on his previous groundbreaking work, Peter Ralston once again proves to be a sure-footed guide for readers seeking to negotiate the challenging terrain of personal and spiritual growth. In accessible language, Ralston demonstrates how the lofty goals of self-transformation and enlightenment...
Myofascial Release Therapy
A Visual Guide to Clinical Applications
Language: English
Release Date: November 18, 2014
Michael Shea, one of the foremost experts on myofascial release, presents straightforward, practical instructions for dramatically releasing pain and restriction of motion in the body's fascia, muscles, and connective tissue. He introduces a soft tissue, hands-on approach for massage therapists, physical...
Living Pain Free
Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself
Language: English
Release Date: February 6, 2018
An essential self-help guide to treatment of chronic pain based on myofascial release
This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and...
The Field Guide to Pregnancy
Navigating New Territory with Research, Recipes, and Remedies
Language: English
Release Date: October 4, 2016
For women who feel excited, overwhelmed, terrified, or just plain curious about their pregnancy journey, acupuncturist and integrative fertility expert Caylie See has written this pragmatic, insightful, and straightforward guide to finding the best information, resources, and foods to nourish their...
Rawlicious Superfoods
With 100+ Recipes for a Healthy Lifestyle
Language: English
Release Date: May 12, 2015
Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and...
Raw Cookies
60 Delicious, Gluten-Free Superfood Treats
Language: English
Release Date: October 7, 2014
Raw Cookies presents sixty recipes for tasty, superfood-packed raw cookies—ideal for raw foodists, those on a gluten-free diet, and anyone wanting to follow a more health-conscious lifestyle. Using a base of nuts and fruits and incorporating superfoods and adaptogenic herbs such as chaga, chia seeds,...
Green Smoothie Retreat
A 7-Day Plan to Detox and Revitalize at Home
Language: English
Release Date: January 6, 2015
VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people’s lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This...