Nicholas Mosca: 1 book
Read 'Em and Sleep
Mindfulness-Based Insomnia Relief
Language: English
Release Date: July 4, 2017
“You won’t get past chapter one!”
—Carmela Adinolfi, insomniac
This is no ordinary insomnia book.
Based on the principles of mindfulness meditation, Read ’Em and Sleep’s soothing concepts, language, and formatting relax you into the good night’s sleep you deserve....
