Michelle Carlson: 2 books

Good news! I once embodied all of the feelings you may be going through right now. I was overweight, underjoyed, lethargic, depressed, tired, frumpy, and hopeless. Those were my 7 dwarfs and you may be feeling one or all of those, but you are not tied to this fate. You can break through and find your...

The Little Fit Book is set up to help you attain the results you have been seeking in the least amount of time. The book is seperated into several sections to help any and all fitness levels. Section 1 is for those just beginning on the fitness journey. It will teach you how to set attainable goals...