Markus A Kassel: 2 books

CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)

by Markus A. Kassel
Language: English
Release Date: November 8, 2015

The No-Nonsense Guide to Start Training CrossFit on the Right Foot!Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient...

Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning

Cover of Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning

Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning

by Markus A. Kassel
Language: English
Release Date: May 28, 2017

What If You Knew a Sure-Fire Way to Build the Ultimate Body and Become a Real Life Superman?You’ve always dreamt of developing the physique of a superhero – ripped & muscular, powerful & explosive – but nothing you ever tried gave you the expected results? You’re slowly starting to...