Linda Burke: 8 books

Cover of The Now What? Fitness Series Collection
by Linda Burke
Language: English
Release Date: November 25, 2011

In these no-hype, fact-filled books, certified personal trainer Linda Burke clearly gives you essential facts and step-by-step guidance so that you can structure a health and fitness plan that will deliver permanent results for a healthier, happier life no matter what your current age or fitness level...
Cover of So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts!
by Linda Burke
Language: English
Release Date: November 20, 2011

In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym. "The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions...
Cover of So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts!
by Linda Burke
Language: English
Release Date: November 20, 2011

In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home. "The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions...
Cover of So You Want To Strength Train...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Structure Your Best Strength Training Program, Including Sample Workouts!
by Linda Burke
Language: English
Release Date: November 20, 2011

In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness. "The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions,...
Cover of So You Want To Get Fit...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Get Fit & Stay Healthy!
by Linda Burke
Language: English
Release Date: November 19, 2011

In this no-hype, fact-filled book, certified personal trainer Linda Burke clearly spells out what it takes to get fit and stay fit. Beginning with explaining what exactly constitutes a good fitness plan, she goes on to spell out exactly what you need to do and why you need to do it. "The...
Cover of So You Want To Do Cardio...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Do Cardio, Including Sample Workouts!
by Linda Burke
Language: English
Release Date: November 20, 2011

In this second book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into cardiovascular fitness. "The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions...
Cover of So You Want To Eat Right...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!
by Linda Burke
Language: English
Release Date: November 20, 2011

In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. "The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy...
Cover of So You Joined a Gym...Now What? Part II Essential Workout Tips and Secrets for Beginners
by Linda Burke
Language: English
Release Date: April 19, 2013

In this seventh book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke divulges her top ten tips and secrets for beginners: how to exercise and train smart in the gym. Burke takes her 27 years of experience and all the most popular questions she gets asked and...
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