Leslie Howard Yoga: 1 book
Pelvic Liberation
Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Language: English
Release Date: October 12, 2017
Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take...
