Exploring the Breath Technology of Kundalini Yoga as Taught by Yogi Bhajan
by
Yogi Bhajan
Language: English
Release Date: January 1, 2011
A comprehensive, in-depth collection of classic as well as never-before-published breath techniques given by Yogi Bhajan, Master of Kundalini Yoga. Up to 100 different meditations using various types of praanayam practices: segmented breath, alternate nostril breath, whistle breath, sipping the breath,...