Kms Publishing: 781 books

Stress can take its toll on your body. Either from buildup due to overwork, racing to meet the deadlines and putting up with a demanding boss or just faced with the pressure of paying the  monthly bills- or maybe in a more short-term way like stressing over the long line at the airport or getting...

No matter what your current weight is, no matter how much weight you want to lose, a properly modified diet is a guaranteed approach towards weight loss. Fasting, starving, yo-yo dieting and skipping meals is hazardous to anyone’s health. Don’t even consider any of it; it’s out of the question....

Many people enjoy gardening for different reasons. They garden for exercise, as a hobby, to be self-reliant and produce their own fruits and vegetables, or they just enjoy attractive plants and the striking colors of flowers in full bloom. Home gardening is a very popular hobby because many people...

After the ordinary flu/cold, back pain is the second most common medical complaint worldwide. Most people will suffer some form of back pain at some point in their life. For some, the pain in the back may be tolerable and so it escapes notice. For others, it may come and go erratically and will need...

Until recently, wine making was thought to be complicated, difficult to understand or explain and therefore best left in the hands of the experts. Modern technology, however, has made it possible for the novices to acquire the skill so that now the ordinary folks can make wine right in their own...

You've heard the media hype on cholesterol before: "Not all cholesterol is bad cholesterol." Well, this hype is actually a medical fact. For the layman, we simply know there is good cholesterol and bad cholesterol. In medical terminology, bad cholesterol is known as Low Density Lipoprotein...

Is your family sitting around in the house all day on the weekend? You don't want to hear your kids say again "Mommy, I'm bored!" Well, time to turn off the TV and head outdoors. There is plenty that you and the entire family can do in your own backyard if you just let your imagination...

Millions of Americans suffer from hearing impairment. The loss of hearing can really diminish one's perception of life; somehow living is no longer as intense and lively. It takes away the gift of hearing someone speak or listen to a simple conversation or hear the sound of your grandchild's laughter...

From the preservatives in the food that we eat and the pollution in the air that we breathe come most of the toxins that cause harm to our body. When our body has an overload of these harmful toxins, it is manifested through health failures, emotional slumps, mental sluggishness and spiritual emptiness....

Learning to eat the right kinds of food is the first critical step in order to make any significant headway in weight loss and to ensure long-term success. Instead of focusing on those quick and easy ways to lose weight, learn to eat well and exercise regularly. Healthy eating helps promote a more...

Special occasions keep coming up and you just let them pass you by with no pictures to help you remember them throughout the years ... and all because you can't take brilliant photographs with your digital camera. You've taken up digital photography for a time now but you still can't get great snapshots...

The experts say that if you are planning to get into beekeeping, either as a hobby or a business, the best way to start is to ask someone who is experienced in beekeeping to help you out. The support of beekeeping associations are a great way to find help since they could give you somebody who could...

Acne is a very common skin disorder. Pimples appear when the skin is clogged up and it can form anywhere on the body: the face, neck, back, chest, shoulders.  Anybody can get acne, but it is a common condition among teens and young adults.  There is no known reason what causes...

How you see your body has an emotional and mental impact on you. The size of your clothes, how a dress fits you, how you look in a picture together with your friends, how people notice your body, will either help you appreciate yourself or get you self-conscious enough to get you to the gym to start...