Techniques For Anger Management So You Can Deal With Stress Anger, Emotional Anger, Depression Anger And Temper Control And Learn To Control Your Emotions Better And Express Your Anger In A Healthy And Less Harmful Way
by
Sarah C. Sandoval
Language: English
Release Date: October 16, 2012
Anger is a necessary emotion. It allows you to express your feelings of displeasure or grievances. However, like any strong feeling, if it is left to go haywire, it can lead to destructive actions. For the anger to be a useful emotion, psychologists recommend that anger needs to be expressed in a...