Kevin Hughes: 2 books

Eat normally, five days a week, and lose weight and get healthier as a result! Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life. The 5:2 diet, also known as the Fast Diet, is a way of eating that...

Want Simple Keto Fat Bomb Recipes? Need A Quick Shot of Energy? Want to Indulge Your Sweet Tooth? Replace your sugary desserts with healthier ketogenic fat bomb alternatives that are both high in fat and low in carbohydrates and protein. Remain full between your meals with these...