Karen Millbury: 6 books

Today’s world is a busy place and eating on the go isn’t always that easy, especially for those who follow the guidelines of a Paleolithic diet. This book will help anyone on the Paleo diet, who wants to take their lunch to work or has children’s lunchbox’s to prepare. In the next section, there’s...

The Paleo diet refers to an eating regime that attempts to get us back in touch with our evolutionary roots by eating foods that we are biologically engineered to eat. During the Paleolithic era our ancestors thrived as hunter-gatherers. Their diet consisted mainly of meat, fruits, vegetables, nuts...

Majority of the canned food items that are found in the supermarkets and grocery stores are preserved using harmful pesticides and chemicals that can be harmful for human health. Canning and preserving food items at home not only saves you from consuming these harmful chemicals, but it has plenty...

Comfort foods always bring the image of fat-rich, saucy foods, which needless to say are not considered healthy but what if we told you that we have the perfect cookbook for you that can provide you the recipes of delicious and healthy comfort food. Yes, this cookbook right here is for all those...

Comfort foods always bring the image of fat-rich, saucy foods, which needless to say are not considered healthy but what if we told you that we have the perfect cookbook for you that can provide you the recipes of delicious and healthy comfort food. Yes, this cookbook right here is for all those foodies...

BOOK OVERVIEW So, you are reading this because you have adopted the Paleo lifestyle, but are probably starting to feel limited in your food choices. After all, there are only so many ways you can eat meat and vegetables – right? Wrong! You are only limited by the bounds of your imagination....