Julia Chandler: 7 books

Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression. This book provides a valuable resource for both individuals struggling...

Do you struggle with bloating and constipation? Are you dealing with a chronic intestinal infection? Get the help you need from Gut Health: How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods. The typical human has 100 trillion microorganisms living in their gut. Recent...

A puppy is a fun companion who turns into a loyal and devoted friend as he matures. Once you add this bundle of energetic fur to your family, you'll find that you have extra reasons to be playful. It's not all cuddles and games of fetch, however. Puppies need to learn how to behave, and it's up to...

Habits are small routines that shape our daily lives. From the moment you wake up in the morning and decide what you'll do first, to the moment you rest your head on the pillow at night, your habits determine how you act, and, in most cases, who you are. Positive habits get us what we want,...

Are you stressed by the day-to-day struggle of life? Have you reached the point where you're ready to stop letting fears, worries, and distractions get you down? Mindfulness for Beginners can help! If you want to feel better and enjoy every experience and relationship you have, it's important...

Everyone feels anxious once in a while. Whether you have a major test, a huge work deadline, or a change in your financial or marital status; experiencing anxiety is common. However, when you cannot let go of those nervous or worrisome feelings and they tend to take over your thoughts and your feelings,...

According to statistics from Running USA, the number of people who call themselves runners has been growing. There's also a sharp increase of people willing to run road races. Whether you want to get healthier mentally, lose some weight, or obtain a stronger physical body, running is a great way to...