A no nonsense guide to breaking free from a mindless life
by
John Burley
Language: English
Release Date: April 2, 2018
A book for people who want less stress and more happiness
Mindfulness for the Mindless will show you that by using mindfulness you can be:
Happier with yourself
Happier in relationships
Happier at work
Less anxious and stressed
Less reactive and judgemental
Kinder and more compassionate
Mindful...