Human Kinetics: 443 books

Cover of Postural Assessment
by Jane C. Johnson
Language: English
Release Date: December 8, 2011

Though postural assessment is a skill required by most therapists and useful for many health and fitness professionals, few resources offer a complete discussion of the topic to support practitioners in the task. Written for students and practitioners of massage therapy, physical therapy, osteopathy,...
Cover of Championship Tennis
by Frank Giampaolo, Jon Levey
Language: English
Release Date: March 21, 2013

Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights...
Cover of Hockey Anatomy
by Michael A. Terry, Paul Goodman
Language: English
Release Date: September 27, 2018

Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement. Dr. Michael Terry, the team physician for the NHL’s Chicago Blackhawks, and Paul Goodman, the...
Cover of Basketball Anatomy
by Brian J. Cole, Robert Panariello
Language: English
Release Date: August 20, 2015

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises,...
Cover of Physical Activities In the Wheelchair and Out

Physical Activities In the Wheelchair and Out

An Illustrated Guide to Personalizing Participation

by E. Ann Davis
Language: English
Release Date: September 22, 2011

As a person involved in the care and development of individuals with disabilities, you have both the opportunity and challenge to provide movement experiences that fit within the scope of each person’s abilities.Physical Activities In the Wheelchair and Out: An Illustrated Guide to Personalizing...
Cover of Golf Anatomy
by Craig Davies, Vince DiSaia
Language: English
Release Date: April 12, 2018

See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years...
Cover of Outdoor Leadership

Outdoor Leadership

Theory and Practice

by Bruce Martin, Mary Breunig, Mark Wagstaff
Language: English
Release Date: May 1, 2017

Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world. Crafted by an author team internationally recognized for their research, teaching, and experience in outdoor and adventure leadership, this new edition...
Cover of Caffeine for Sports Performance
by Louise M. Burke, Ben Desbrow
Language: English
Release Date: August 23, 2013

Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition....
Cover of Exercise Psychology
by Janet Buckworth, Rod K. Dishman, Patrick J. O'Connor
Language: English
Release Date: February 4, 2013

Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption...
Cover of The Athlete's Guide to Sports Supplements
by Kimberly J. Mueller, Josh Hingst
Language: English
Release Date: June 18, 2013

A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a...
Cover of Pilates Anatomy
by Rael Isacowitz, Karen Sue Clippinger
Language: English
Release Date: March 10, 2011

This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility....
Cover of Facilitated Stretching
by Robert E. McAtee
Language: English
Release Date: November 14, 2013

Facilitated Stretching, Fourth Edition With Online Video, remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching...
Cover of Pilates for Rehabilitation
by Samantha Wood
Language: English
Release Date: November 8, 2017

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals. With Pilates...
Cover of Orthopedic Clinical Examination
by Michael P. Reiman
Language: English
Release Date: January 28, 2016

Orthopedic Clinical Examination With Web Resource provides readers with fundamental knowledge for developing proficiency at performing systematic orthopedic evaluations. Michael P. Reiman, who is internationally respected for his teaching, clinical practice, and research focused on orthopedic assessment...
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