Health In Hand: 1 book

Cover of Why Eating Less and Exercising More Makes You Fat

Why Eating Less and Exercising More Makes You Fat

Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy

by Stephanie J Moore
Language: English
Release Date: November 10, 2016

Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly...
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