Harperone: 1143 books
The Kefir Cookbook
An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World
Language: English
Release Date: March 6, 2018
Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planet
Derived from the Turkish word “keif” meaning “feeling good,” kefir is a tart, tangy cultured milk, low in sugar and lactose free, and an excellent...
Plant Power
Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes
Language: English
Release Date: September 2, 2014
Acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year.
Eating...
by Kim Barnouin
Language: English
Release Date: February 21, 2012
Language: English
Release Date: February 21, 2012
A Must-Have Guide for the Smart Vegan
A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices....
The End of Dieting
How to Live for Life
Language: English
Release Date: March 25, 2014
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting...
by Steve Hagen
Language: English
Release Date: October 13, 2009
Language: English
Release Date: October 13, 2009
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
Simple practices to avoid needlessly complicating meditation
Where...
Addiction and Grace
Love and Spirituality in the Healing of Addictions
Language: English
Release Date: March 31, 2009
Addiction and Grace offers an inspiring and hope–filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also...
Cooking for Hormone Balance
A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Language: English
Release Date: April 10, 2018
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.
Millions of women suffer from the life-altering, often debilitating...
Unfu*k Yourself
Get Out of Your Head and into Your Life
Language: English
Release Date: August 1, 2017
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are...
WomanCode
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Language: English
Release Date: March 19, 2013
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food...
Relaxercise
The Easy New Way to Health and Fitness
Language: English
Release Date: May 17, 2016
The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais
With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular...
Stress Free for Good
10 Scientifically Proven Life Skills for Health and Happiness
Language: English
Release Date: October 13, 2009
Ten Minutes to Learn One Minute to Practice Ten Seconds to Work
Imagine if you could . . .
Radically reduce stress
Increase your physical vitality
Improve your quality of life
Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the...
Encyclopedia of Spirits
The Ultimate Guide to the Magic of Fairies, Genies, Demons, Ghosts, Gods & Goddesses
Language: English
Release Date: September 14, 2010
Enter the World of Spirits!
The Encyclopedia of Spirits is a comprehensive and entertaining A to Z of spirits from around this world and the next. Within these pages meet love goddesses and disease demons, guardians of children and guardians of cadavers. Discover Celtic goddesses and goddesses...
The Tibetan Book of Living and Dying
The Spiritual Classic & International Bestseller: Revised and Updated Edition
Language: English
Release Date: October 13, 2009
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”
—San Francisco Chronicle
A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of...
Super Immunity
The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Language: English
Release Date: September 20, 2011
In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.
Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the...