Three-day carbo-load guide for runners, triathletes and cyclists
by
Kate Percy
Language: English
Release Date: September 23, 2012
After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart.
FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on...