Gloria Arenson: 4 books

Explore the psychology of overspending and debting in a world where credit card abuse has reached epidemic proportions. Shopaholics abuse money the same way that addicts abuse alcohol, drugs or food. Learn how to control compulsive spending using EFT (Emotional Freedom Techniques) a rapid and effective energy method. Experience Mall Therapy. This is a unique and powerful self-help program.

Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.

Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.

Grownup Love is an effective guide to help you examine your relationship patterns and transform them. Each chapter focuses on a specific topic to explore and teaches you how to use two powerful energy techniques to rapidly resolve, release, and heal unhealthy or constrictive patterns that you discover....