Galvanized Media: 16 books

Cover of Becoming Ageless

Becoming Ageless

The Four Secrets To Looking and Feeling Younger Than Ever

by Strauss Zelnick
Language: English
Release Date: September 4, 2018

Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital...
Cover of The 17-Day Green Tea Diet

The 17-Day Green Tea Diet

Lose up to 14 lbs. from your belly first!

by Editors of Eat This!, Not That
Language: English
Release Date: October 13, 2015

Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created! Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup...
Cover of The 14-Day No Sugar Diet

The 14-Day No Sugar Diet

Lose up to a pound a day--and sip your way to a flat belly!

by Jeff Csatari
Language: English
Release Date: January 30, 2018

A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide to losing...
Cover of The 21-Day Shred

The 21-Day Shred

The Simple, Scientific Program to Get Lean Now!

by Mike Simone
Language: English
Release Date: December 23, 2014

The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss. Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day...
Cover of Clean Green Drinks

Clean Green Drinks

100+ Cleansing Recipes to Renew & Restore Your Body and Mind

by Candice Kumai
Language: English
Release Date: April 22, 2014

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life. Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be...
Cover of Eat This, Not That (AARP ED)

Eat This, Not That (AARP ED)

for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds--or more!

by Editors of Eat This, Not That!
Language: English
Release Date: April 5, 2016

Don’t diet, don’t sacrifice, and don’t waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods—from pizza and pasta to burgers, and even dessert. From the editors of the bestselling series Eat This, Not That!...
Cover of Cook This, Not That! Kitchen Survival Guide

Cook This, Not That! Kitchen Survival Guide

The No-Diet Weight Loss Solution

by David Zinczenko
Language: English
Release Date: December 9, 2014

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Cook This, Not That! Kitchen Survival Guide. This book features hundreds...
Cover of The Pizza Diet

The Pizza Diet

How I Lost 100 Pounds Eating My Favorite Food--And You Can Too!

by Pasquale Cozzolino
Language: English
Release Date: May 2, 2017

Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on—and then some? It’s simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time. And how long could you deny yourself...
Cover of The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition
by Kelly Choi
Language: English
Release Date: June 28, 2016

Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body’s ability to absorb...
Cover of Eat This, Not That! for Abs

Eat This, Not That! for Abs

The Ultimate Six-Pack in Less Than Six Weeks--and a Flat Belly for Life!

by Mark Langowski
Language: English
Release Date: December 29, 2015

Strip away belly fat and unveil lean, hard, rippling abs with the power of simple swaps and the scientifically proven new diet system from the bestselling authors of Eat This, Not That! Can you get abs in just five weeks by eating bacon, pizza, burgers, even ice cream? Yes, you can with the...
Cover of The 7-Day Flat-Belly Tea Cleanse

The 7-Day Flat-Belly Tea Cleanse

The Revolutionary New Plan to Melt Up to 10 Pounds in Just One Week!

by Kelly Choi, The Editors of Eat This, Not That!
Language: English
Release Date: September 21, 2018

Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as...
Cover of The Men's Fitness Exercise Bible

The Men's Fitness Exercise Bible

101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

by Sean Hyson
Language: English
Release Date: December 31, 2013

With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all.You will always have the equipment you need—even if you have no equipment at all.You will never grow bored or stop seeing progress—and your workout will never become...
Cover of Cook This, Not That! Skinny Comfort Foods

Cook This, Not That! Skinny Comfort Foods

The No-Diet Weight Loss Solution

by David Zinczenko
Language: English
Release Date: November 11, 2014

Using the recipes in Cook This, Not That! Skinny Comfort Foods, readers can enjoy all of their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and...
Cover of Eat This, Not That When You're Expecting

Eat This, Not That When You're Expecting

The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

by Jennifer Ashton
Language: English
Release Date: May 17, 2016

Everyone says, when you’re pregnant, you’re eating for two. But I wrote this book because I want to change that thinking. I want you to eat for you. What do I mean by that? My patients know. As an OB/GYN with a full-time practice—not to mention in my roles as Chief Women’s Health Correspondent...
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