Derek O Neill: 20 books

Cover of Mindfulness
by Derek O'Neill
Language: English
Release Date: June 23, 2015

When we are more aware and focused on our surroundings and circumstances, every area of our lives improves. Mindfulness: Out of or In your mind, part of the Get A Grip series by Derek O’Neill, lays out a clear and succinct path for using mindfulness and meditation to achieve greater insight, less...
Cover of Confidence: Easy For You To Say
by Derek O'Neill
Language: English
Release Date: February 6, 2013

Where does genuine, unwavering belief in yourself begin? Confidence - Easy For You To Say, part of the helpful GET A GRIP series of books by transformational coach and therapist Derek O’Neill, sets you on the path to greater understanding, love and acceptance of who you truly are. Confidence and...
Cover of Excellence: You Never Lost It, You Forgot It
by Derek O'Neill
Language: English
Release Date: June 10, 2014

What is keeping you from reaching your highest potential in life? Are obstacles to excellence rooted in the situations you find yourself in, or are they a reflection of how your mind works? Excellence - You Never Lost It, You Forgot It, part of Derek O’Neill’s GET A GRIP series, takes you on a...
Cover of Forgiveness
by Derek O'Neill
Language: English
Release Date: December 1, 2015

What does it really mean to forgive? Who does it benefit the most? How do we see beyond hurt and anger, and reach a higher consciousness, moving forward?Forgiveness: So I Can Move On, one of the many helpful little books in the GET A GRIP series by Derek O’Neill, will challenge your assumptions...
Cover of Suicide: Fast or Slow
by Derek O'Neill
Language: English
Release Date: September 30, 2014

In order to understand and prevent suicides, we must begin to explore the topic with a new perspective and spirit of hope. In Suicide - Fast or Slow, part of the GET A GRIP series, therapist and author Derek O’Neill shares knowledge gained from 20 years of working with suicidal clients and their...
Cover of Anger: Who Gives A Shite!
by Derek O'Neill
Language: English
Release Date: June 9, 2012

Anger – Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series,...
Cover of Bullying
by Derek O'Neill
Language: English
Release Date: October 3, 2016

Have you ever been bullied? Is your child or loved one the target of a bully? Is cyber-bullying playing a role in your life? Are you a bully?In order to stop the tide of bullying, we have to recognize it, stand up to it, and practice the tools of transformation. From getting the right help,...
Cover of Gratitude
by Derek O'Neill
Language: English
Release Date: June 17, 2016

When we talk about gratitude, what role does our attitude play? Is it enough to be grateful for the things we cherish in our lives, or do we also need to appreciate the opportunity for compassion and understanding that our greatest challenges present? Gratitude: Yes Please, part of the “Get a Grip”...
Cover of Consciousness
by Derek O'Neill
Language: English
Release Date: October 26, 2017

Is your consciousness supported by the light of positivity, or are you ruled by your restless and confused “monkey mind?” Consciousness is a word we use – and hear – often, but do we really understand what it is? In this clear and insightful little book, Consciousness: It’s All Over You,...
Cover of Happiness: You Must Be Effin’ Jokin’!
by Derek O'Neill
Language: English
Release Date: June 9, 2012

How do you create happiness in your life? Is it something you’re constantly chasing? Do you assume other people are happier than you? It’s time to turn the idea of happiness on its head and break free of the unattainable idea that life should be absolute bliss! Derek O’Neill’s Happiness...
Cover of Desire
by Derek O'Neill
Language: English
Release Date: June 17, 2016

What brings true, lasting happiness? Having the biggest house on the block or an impressive title in front of your name? Are you on an endless chase to acquire the things that you’re convinced you need? Desire: Never Fulfilled but Grows, the latest book in the GET A GRIP series by Derek O’Neill,...
Cover of Weight: What's eating you?
by Derek O'Neill
Language: English
Release Date: February 5, 2013

No diet can tackle the real causes and patterns of your struggle with food. Weight - What's eating you? takes a fresh and effective approach to weight management by helping you go deeper and tap into your ability to change your entire relationship with food. Part of the GET A GRIP series of handy,...
Cover of Anxiety
by Derek O'Neill
Language: English
Release Date: June 11, 2018

Is ongoing anxiety affecting your life? Do you find yourself chasing serenity? Anxiety might be quietly running in the background, hiding its influence and keeping you from achieving your highest potential. Anxiety: To Peace, one of the selections in the GET A GRIP series by Derek O’Neill, offers...
Cover of Abundance: Starts Right Now
by Derek O'Neill
Language: English
Release Date: June 10, 2013

Are you living in abundance, or in a state of lack? Do you see all the riches around you, or are you focused on what you don’t have?Abundance - Starts Right Now, part of the GET A GRIP series, takes an innovative and illuminating look at the ways we think of abundance, and how to invite more...
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