Dawn Xhudo: 20 books

Your body is a magnificent machine. When things go awry, it generally doesn't just shut down without a warning of some kind, like an incandescent light bulb popping its filament. Instead it sends us little signals like biological taps on the shoulder letting us know that something is amiss. Physical...

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph...

This book pays tribute to the great men of bodybuilding that have dedicated their life to becoming some of the greatest physical specimens of muscle the world has ever seen. Earning the prestigious title of Mr. Olympia, an international bodybuilding event stating that you are the best built physical...

Chronic stress can make life miserable and it kills, the leading cause of illness in America today, with over three quarters of the population experiencing or suffering from symptoms related to stress. Don't be a victim to this syndrome, learn how to prevent, and recover from this debilitating illness. Do...

The only reference book you will ever need! Get the invaluable information on protein powders without having to pay a fortune!Take this reference book to the vitamin store or keep it handy while shopping online. Once you get the correct protein powder to add to your regimen you will be amazed at you...

Ever since Ponce de' Leon set to sail to discover the “Fountain of Youth” modern science has closed the gap to one of nature's miracle wonders. In this book you will discover the age-erasing secrets that can help you lead a longer and healthier life!Discover the “keys” to...