Charles Spender: 7 books

Cover of Make Your PC Stable and Fast: What Microsoft Forgot to Tell You
by Charles Spender
Language: English
Release Date: October 2, 2015

The amount of technical support information for Microsoft Windows is overwhelming. For most PC users, it is difficult to separate good information from bad and to devise any concrete maintenance plan that they can use regularly. This booklet provides a summary of key points that can serve as a maintenance...
Cover of So, You've Got the Flu?
by Charles Spender
Language: English
Release Date: November 8, 2014

This text describes water treatments of influenza, such as the adapted cold shower, head shower, and nasal washings. The proposed techniques reduce pain, fever, weakness, nasal congestion, and the duration of illness. The biological mechanisms are also explained.
Cover of Fresh Ideas for Clinicians Regarding Improvement of Quality of Life of Cancer Patients
by Charles Spender
Language: English
Release Date: November 8, 2014

Symptoms of depression, fatigue, pain, and loss of appetite are often associated with cancer and cancer treatments and can significantly worsen quality of life of patients. A number of studies published in the last five decades suggest that brief cooling of the body can reduce pain and fatigue and...
Cover of Manage Your Hypertension
by Charles Spender
Language: English
Release Date: November 10, 2014

This booklet describes several self-help treatments of high blood pressure, such as water therapy techniques.
Cover of How to Become Smarter
by Charles Spender
Language: English
Release Date: November 10, 2014

A shorter, less technical version of this book, "Become Smarter," is available. The present ebook describes techniques for improvement of mental abilities (cognitive enhancement). Some of the things it can help you to achieve include the following: - Depending on circumstances, use different...
Cover of Become Smarter
by Charles Spender
Language: English
Release Date: November 9, 2014

This book describes techniques for improving mental abilities (cognitive enhancement). Some of the things it can help you to achieve include the following: - Depending on circumstances, use different lifestyles that improve one or another mental function. - Experience euphoria without drugs...
Cover of Manage Headaches
by Charles Spender
Language: English
Release Date: November 21, 2014

This text describes several self-help approaches to headache, such as water therapy techniques and elimination diets.
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