Belt Publishing: 124 books
by Diane Sanfilippo
Language: English
Release Date: August 7, 2012
Language: English
Release Date: August 7, 2012
Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods...
Practical Paleo, 2nd Edition (Updated and Expanded)
A Customized Approach to Health and a Whole-Foods Lifestyle
Language: English
Release Date: September 6, 2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including...
The 21-Day Sugar Detox
Bust Sugar & Carb Cravings Naturally
Language: English
Release Date: October 29, 2013
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow...
by Vanessa Spina
Language: English
Release Date: November 10, 2017
Language: English
Release Date: November 10, 2017
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle....
I am Haunted
Living Life Through the Dead
Language: English
Release Date: February 10, 2015
I've been all over the world embracing the mysteries that others shun because I've always felt the need to run toward the scary parts of life instead of away from them.
I've been inducted into the Sabertooth Vampire Clan in Paris, journeyed on an epic quest to find the real Dracula that ended...
by Sarah Fragoso
Language: English
Release Date: February 14, 2012
Language: English
Release Date: February 14, 2012
Piper, Phoenix and Parker are not ordinary children-they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out Jimmy, a little boy who is not...
Strong Curves
A Woman's Guide to Building a Better Butt and Body
Language: English
Release Date: April 2, 2013
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and...
Primal Moms Look Good Naked
A Mother's Guide to Achieving Beauty through Excellent Health
Language: English
Release Date: June 4, 2013
In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom - that the fate of pregnant women and new mothers is ugly and undesirable - and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes...
by Ashley Tudor
Language: English
Release Date: April 15, 2012
Language: English
Release Date: April 15, 2012
If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed...
Keto Living Day by Day
An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes
Language: English
Release Date: June 5, 2018
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets...
Keto Happy Hour
50+ Low-Carb Craft Cocktails to Quench Your Thirst
Language: English
Release Date: February 20, 2018
Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Readers rely on Kyndra for healthy, keto-friendly versions of their favorite...
Beautiful Babies
Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
Language: English
Release Date: March 19, 2013
Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your...
30 Minute Ketogenic Cooking
50+ Mouthwatering Low-Carb Recipes to Save You Time and Money
Language: English
Release Date: April 10, 2018
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb...
Mediterranean Paleo Cooking
Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Language: English
Release Date: October 28, 2014
Many people assume that eating better—whether to lose weight, alleviate health problems, or simply improve how they feel—means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant...