B M Farrell Psychologist: 2 books

Cover of How to End the Worry Habit
by B. M. Farrell Psychologist
Language: English
Release Date: February 24, 2011

Change your life by changing your thoughts. The Author gives us the Tools to do just that. This is not some secret scroll of esoteric teaching recently stumbled upon by a sheep farmer in the Middle East. This is classic CBT (Cognitive Behavioural Therapy) in a nutshell. Bernadette is a Professional...
Cover of Sleep Book for the Perfect Night's Sleep
by B. M. Farrell Psychologist
Language: English
Release Date: June 7, 2011

You will have the opportunity to ‘sit in’ on a therapy session, and to discover how Kate overcame her sleep problems. She was worried about her job and found it hard to 'switch off' at bed-time. Kate learned some important techniques that freed her from anxiety about not being able to sleep. She...
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