Astra Niedra: 5 books

Imagine being in a deeply fulfilling relationship, where you are loved and accepted for all of who you are. Where you and your partner support each other to grow fully into the amazing people you are meant to be. The 10 steps to have such a relationship are explained in this simple and practical...

Learn how to revitalise a stagnant or stalled relationship - even a healthy relationship that just needs a bit of a boost - with three simple techniques. These techniques will enhance your connection with your partner and kick-start a healing process. They are often suggested by marriage counsellors...

Meet your inner selves - the parts of your personality that together make up who you are and influence how you experience your life. Which Self Are You? introduces you to selves such as the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker,...

There’s one simple yet profound secret to understanding relationships. It affects all other aspects of your life, too, because it determines your thoughts, feelings and choices. It’s something so essential to how relationships work, that no relationship advice will work in the long term...

Spirituality and enlightenment just got a makeover: this radical and inspiring book reveals that motherhood itself is a spiritual path - possibly the most direct and unrelenting path there is, and that the meaning of 'enlightenment' has been misunderstood.