Anthony Ekanem: 219 books

Relationships can end up either good or bad. When there are many complications between you and your partner during the relationship, there is no point in continuing together. You may end up with troubles which are more serious or the breakup may get uglier. Think about why you want a breakup....

Motivation is what keeps us going.  It is the reason people succeed and the reason people fail.  Motivation is the drive someone has to complete a task.  The ingredients of motivation are combined with many factors which include simplicity, attitude, the people you hang around with, the way you...

Irritable Bowel Syndrome, also known as IBS, is a condition in which the bowel does not function as it should. If you are one that has been diagnosed with IBS, then there is a real need to find the help to relieve the symptoms you are facing. If you haven't been diagnosed yet, it is time to consider...

Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals. Research shows you can influence your own levels...

There are a few traits that a person must cultivate and develop in their life before they can become successful in whatever path they choose. You can think of these traits as the foundation and building blocks of your growth into a successful life. You can build a life without them, but, like...

Man and woman were created to be physically attracted to each other, irrespective of their looks, stature, colour or other qualities that differentiate one person from another. What causes attraction between the opposite sex is in-built in man (man and woman) from creation. This is why couples fall...

You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body...

Everyone has a legitimate desire to have a better life. Having a better life could mean different things to different people. What a man considers to be a better life may be different from what a woman considers to be a better. Also, what a young person considers a better life would be different from...

Far too many women struggle to get pregnant and conceive a child naturally. This generally drives most people to visit a doctor or specialist to find out why they have so much difficulty conceiving and giving birth to healthy, happy babies. In most cases, they're given a diagnosis of infertility. Unfortunately,...

Even the happiest relationships go through troubled periods. Life is so full of change and uncertainties and these can certainly put relationships to the test.   This guide aims to help people who are facing difficulties within their relationship and need help with how to get things back on track....

Sleep is defined as a state when the motor activity and senses are suspended; there is partial or total unconsciousness, and the voluntary muscles of the body are not active. It is more reversible than coma or hibernation, yet responds less to any kind of stimulus than silent wakefulness. Sleep is...

Imagine that you are taking a puff of a cigarette, a slug of whiskey, a snort of cocaine, a shot of heroin, or a toke of marijuana. Put aside first whether the drugs are legal or not. For now, just concentrate on the chemistry. The moment you take that puff, that slug, that snort, that shot, that...

It is the desire of all humans to live long on earth and fulfill their purpose for existence. Many have desired to live up to 80, 90, 100 and some even wish to live longer. While this desire to live long is a legitimate one, it often happens that people die when they least wished or expected. Historically,...

You definitely know that the best person on the planet to take care of your personal finances is none other than you! We’ve all been told to take things one day at a time, and this is of course the best way to live. Unfortunately, many people think that the ‘one day at a time’ theory includes...