Anna Gracey: 4 books

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.   If you are like these individuals you need to get a copy of “How To Take Charge Of Your Diet:...

“The Beginner’s Guide To The Wheat Free Diet” was written to highlight the process that one has to go through in order to make the transition to a wheat free diet. The author starts out by outlining what wheat is and then going into the negative aspects of consuming wheat. It all ends with suggestion...

“Your Cheat Sheet To The Glycemic Index Diet” is a fantastic book that gives the reader the opportunity to learn the various effects that food has on the body.   The thing is that many persons simply consume foods and do not really know how many carbohydrates they are consuming...

All of us are aware of what comfort foods are and can also safely say that we enjoy having some of that food especially when we are down. For those who love comfort foods and are not able to prepare any ourselves a copy of “How To Prepare Comfort Food Your Family Will Love” would suit them well....