Amy Boyce: 46 books

Breastfeeding can be and usually is a pleasant experience for the mother and the baby. Even if you are a first time mother, you can enjoy breast feeding. Like any other thing you wish to and can do in your life, you need to be aware of various possible issues. Find out: - How to be prepared...

CrossFit is definitely effective, and can transform your body, improve performance in everyday activities, build strength and greatly improve overall conditioning and fitness so you may excel in any athletic endeavors in which you choose to participate. Discover: - Crossfit training...

When it comes to your health, you need to know that you’re not at the mercy of your genetics  and you don’t have to rely on drug treatments for everything. Learn about   - natural methods to boost your health - Foundation of nutritional health - how to fight heart disease - nutrition that fights inflammation - and many more!

Are you fed up with boring cardio that’s hard on joints and yields slow fat burning results? Want to maximize your workout time by doing something that actually targets multiple muscle groups all at the same time? Want to take advantage of a training method that burns a lot of calories...

Some may argue that being a female already puts women in a disadvantageous state. But ladies, it’s time we take what we have and make it even better. We may never be equal to or as strong as men, but that doesn’t mean we can’t try our hardest! Discover: - Beginning strength training...

If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover: - How HIIT can transform your...

Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is that the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat!

Obesity in children is growing at a frighteningly fast rate. There are more obese children now than ever before. Parents are letting their carelessness with their own diets spill over into their children’s lives. Find out how to prevent obesity and health problems for your children. Discover: -...

Are You Tired Of Fad Diets And Exercise Plans That Are Expensive And Just Don't Seem To Work? Discover a complete training for For Building Functional Strength That Covers Compound Movements, Kettlebell training, Crossfit and More!

Scientific research has demonstrated that sprinters and marathoners have predominantly different muscle fiber types. Sprinters will have fast-twitch muscle fibers that create greater force and bear a faster contraction or response time. Marathoners have slow-twitch muscle fibers that create force...

Wake up the brain, learn new skills, and bring back some of that passion to explore inner abilities. Puzzles help you to stay active, which make it easier to solve problems. Wax a happier and healthier person with Brain Games and games. Learn: - Where you can find brain activities - How to...

Studying hypnotism would inevitably mean studying the human mind, and definitely the human mind is an ever-changing overlapping universe of significance, interpretation, and purpose. Discover: - What is hypnotism - Hypnotism throughout history - Treating psychological problems with hypnosis - Common techniques in Hypnosis - And many more!

Do you constantly fight with pain in your elbows, knees and fingers?  That pain is one that is almost unbearable that makes it hard to walk, sit or even sleep. Read on for the pain solution you’ve probably never heard of! Discover - The Secrets To Relieving Any Pain Quickly - 10 ways to get instant arthritis pain relief - Natural ways to relieve arthritis pain - And More!

Are you tired of trying to find a healthier way to successfully feed your newborn? Would you like to stop spending a fortune on things like expensive formulas with less nutritional value? If so, the solution you have been looking for is breastfeeding your newborn! Discover - The breast...