Alton Skinner Jr: 2 books

Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes

Cover of Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes

Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes

by Alton Skinner Jr
Language: English
Release Date: June 14, 2013

Are You Looking For Fast Workouts For Cheerleaders to Improve Stunts and Tumbling?Does the idea of spending hours outside of practice lifting weights and doing cardio seem impossible or unpleasant?Do you want to know a way to cut your cheerleading workouts in half and double the results?Do you want...

Winning Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries in 15 Minutes

by Alton Skinner Jr
Language: English
Release Date: February 26, 2012

Immediately make improvements in your strength, power and conditioning so you can dominate your competition. You will learn how to become incredibly strong and explosive, resulting in improved stunting and tumbling by training for the real world strength required for competitive cheerleading without...