Aarohati Ltd: 2 books

Cover of Forty Days of Yoga

Forty Days of Yoga

Breaking down the barriers to a home yoga practice

by Kara-Leah Grant
Language: English
Release Date: February 1, 2013

Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice.  Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a...
Cover of The No-More-Excuses Guide To Yoga

The No-More-Excuses Guide To Yoga

Because Yoga is for Every Body

by Kara-Leah Grant
Language: English
Release Date: May 26, 2015

Whether you have been meaning to try yoga for years or you’ve already attended thousands of classes, this is your go-to reference book for all things yoga. Delivered in Kara-Leah’s trademark accessible and conversational tone, reading this book feels like sitting down for a cup of tea...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy