Watkins imprint: 363 books
Life-Changing Conversations
7 Strategies to Help You Talk About What Matters Most
Language: English
Release Date: January 1, 2012
Talk is our key action tool for moving forward at work and in our personal life, yet how often do we feel we've missed crucial opportunities or failed in our communication? This book explains why effective talk can be truly transformative and provides a practical guide to having the kinds of conversations...
Instant Recall
Tips And Techniques To Master Your Memory
Language: English
Release Date: December 18, 2018
Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.
Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master...
What's Beyond Mindfulness?
Waking Up to This Precious Life
Language: English
Release Date: January 15, 2019
A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any...
The Practical Guide to Crystal Healing
Harnessing the Power of Gemstones to Enhance Health and Well-being
Language: English
Release Date: November 21, 2017
The ultimate handbook on the use of crystals for healing, with expert guidance on how to achieve results – this is a great addition to every crystal enthusiast’s library and a must-have for beginners.
Crystals have been used as a complementary therapy to combat both physical and emotional...
Healing Spices
50 Wonderful Spices, and How to Use Them in Healthgiving Foods and Drinks
Language: English
Release Date: April 19, 2016
Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillies from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore,...
Living with Jonathan
Lessons in Love, Life and Autism
Language: English
Release Date: January 1, 2012
Sheila Barton's memoir of autism is inspiring. Finding herself, at thirty years old, with a son with autism and severe learning disabilities, she set about learning how to live a different kind of life and be a different kind of mother. This is the story, told with passion, intelligence and humour,...
Conditioned Reflex Therapy
How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression
Language: English
Release Date: November 12, 2019
Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties,...
You Can Conquer Pain
Break the Pain Cycle and Regain Control of Your Life
Language: English
Release Date: January 1, 2012
An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.
How to Teach Meditation to Children
Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident
Language: English
Release Date: September 19, 2017
This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
This is a new edition of the classic guide to teaching meditation to children...
The Comprehensive Repertory for the New Homeopathic Remedies
A Guide to Strategic Prescribing
Language: English
Release Date: October 11, 2016
After nearly a quarter of a century's proof and research into new homoeopathic medicines, the dozens of new remedies that have been developed by the meditation circle of Janice Micallef RSHom are now presented as a desktop reference guide for any homoeopath with an interest in expanding the horizons...
by Alan Butler
Language: English
Release Date: December 21, 2011
Language: English
Release Date: December 21, 2011
I want to imbue the reader with the same sense of awe and wonder that overtakes me when I stand and look at something that was created on our own soil maybe 5,000 years ago I want to bring history alive in peoples minds and make it as fascinating for them as it is for me. Alan Butler How to Read Prehistoric...
by Alan and Jackie Gear
Language: English
Release Date: May 1, 2011
Language: English
Release Date: May 1, 2011
From the leading experts in the field, this is the defining account of the organic gardening movement
by Claire Nahmad
Language: English
Release Date: May 1, 2011
Language: English
Release Date: May 1, 2011
There is a special link between angels and that other breed of winged messengersÑbirds. Like the angels, the birds bring us messages, warnings, inspiration, comfort, and joy, and can guide us through periods of sorrow and loss, illuminating these difficult times with beauty to lighten our load and protect...