Build a Strong, Powerful Core and Body from Beginner to Advanced
by
Sean Vigue, Pam Apostolou
Language: English
Release Date: April 5, 2018
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger and healthier with Pilates...why not YOU? This all fitness levels, easy to follow total Pilates training manual includes 35 dynamic Pilates...