Rockridge Press imprint: 62 books

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward...

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward...

Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.    In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The...

"If you are looking for recipes that can be quickly thrown together on a busy or low-energy day, you won't regret picking up Paleo Slow Cooker...the wide selection of recipes will certainly help you get the most out of your appliance!"—The Paleo Mom Whether you are trying to lose weight...

Enjoy no-fuss, nutritious meals in no time with The Healthy Slow Cooker Cookbook. When you're in a hurry, making a healthy meal from scratch is probably the last thing on your mind. But with the right tools and recipes, you don't need the luxury of time to eat healthy. The Healthy Slow Cooker...

Should white wine be chilled? Can you drink reds with fish? Find out in Wine: A No-Snob Guide, the perfect pairing for the budding wine enthusiast. Forget intimidating wine speak. You’ll get a no-nonsense crash course that serves easy-to-understand vocabulary. From vineyard...

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils,...

#1 AMAZON BESTSELLER   Do you know why the DASH diet is voted the "Best Diet" year after year?   It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle.    Based on research by the...

Prep, smoke, and savor meat with Real BBQ—the ultimate step-by-step smoker cookbook. Everyone loves a good cookout, but finding a tried-and-true formula to smoke mouthwatering barbecue can be challenging. With this smoker cookbook, mastering your smoker just became a whole lot easier. Packed...

Despite what the headlines on the newsstands claim, getting rid of belly fat and achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. Belly fat increases your risk of heart disease, diabetes, and other chronic illnesses. With The Belly Fat Diet you can get...

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners   The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete, and coastal Italy.    The...

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day   Going Paleo shouldn't have to mean giving up cookies.   Achieving the best health of your life doesn't mean giving up your favorite dessert. The Paleo diet just got...

With more bitters recipes than any other book—and twice as many cocktail recipes to try them out—Handcrafted Bitters belongs on the shelf of every cocktail enthusiast, kitchen crafter, foodie, and happy drunk.   An expert at simplifying professional techniques for the DIYer,...

Learn how to improve your immunity and boost your health with the power of green smoothie recipes!   Green Smoothies for Beginners provides a complete introduction to the amazing health benefits of nutritious green smoothie recipes, with easy tips for creating your own green smoothie...