Propriometrics Press imprint: 4 books
Dawn Again
Tracking the Wisdom of the Wild
Language: English
Release Date: December 15, 2009
The wolf was so close now... Approaching the place where the edge of the forest met the open meadow, I paused before stepping out from the shadows of the trees. The sun was directly overhead. In that moment I stood frozen in my tracks next to the fresh footprint of the wolf that had led me here. I...
Eat Well, Move Well, Live Well
52 Ways To Feel Better In A Week
Language: English
Release Date: December 15, 2009
Gain more energy. Lose more weight. Get rid of that nagging back pain and get a better night's sleep.Eat Well, Move Well, Live Well is a simple, straightforward guide to helping you live your most vibrant life, starting right now. Get healthier and get happier every day with guidance from...
Move Your DNA
Restore Your Health Through Natural Movement
Language: English
Release Date: December 15, 2009
Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead...
Alignment Matters
The First Five Years of Katy Says
Language: English
Release Date: December 15, 2009
Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007. Alignment Matters contains the first five years...