Meyer Meyer Sports imprint: 106 books

You Can Be Beautiful Beyond Breast Cancer is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women's figure competition during treatment for breast cancer. With honesty and humor, she offers encouragement to fellow cancer survivors...

Jeffs quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow...

Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribbling, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast attacking soccer. How do you shape your training to cover...

Rugby: The Art of Scrummaging is an authoritative work on scrummaging, covering every conceivable aspect from history, technique to safety, physical conditioning to scrum law. Up until now, scrum knowledge has been acquired mostly by word of mouth and through good coaching, but the teachings are often...

Muscle Exercises Encyclopedia contains over 440 exercises with comments and illustrations based on empirical know how and scientific research. The book includes all the basic and numerous less common exercises with comments and illustrations. It is thus an authentic encyclo9pedia of exercises and...

Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical illustrations explain the different muscle groups involved. Each muscle group includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided,...

When your body and soul are in perfect harmony, it is easier to cope with the physical and emotional stresses of daily life. Yoga for Beginners shows you how yoga can help you relax even in the most stressful situations. The photos and precise instructions that accompany each exercise give a thorough...

This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury. Teamwork...